{"id":19212,"date":"2016-10-24T22:03:33","date_gmt":"2016-10-24T22:03:33","guid":{"rendered":"https:\/\/www.altamirarecovery.com\/?p=2113"},"modified":"2026-03-17T08:27:04","modified_gmt":"2026-03-17T08:27:04","slug":"managing-panic-disorder-kicking-prescription-xanax-addiction","status":"publish","type":"post","link":"https:\/\/www.altamirarecovery.com\/blog\/managing-panic-disorder-kicking-prescription-xanax-addiction\/","title":{"rendered":"Managing Your Panic Disorder While Kicking Your Prescription Xanax Addiction"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":13,"featured_media":18897,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[135,171],"tags":[],"class_list":["post-19212","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-co-occurring-disorders","category-xanax"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.0 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Managing Your Panic Disorder While Kicking Your Prescription Xanax Addiction - Alta Mira<\/title>\n<meta name=\"description\" content=\"Managing anxiety without the crutch of a prescription. Discover a comprehensive path to kicking a Xanax habit for good. Learn more about the journey.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.altamirarecovery.com\/blog\/managing-panic-disorder-kicking-prescription-xanax-addiction\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Managing Your Panic Disorder While Kicking Your Prescription Xanax Addiction\" \/>\n<meta property=\"og:description\" content=\"Managing anxiety without the crutch of a prescription. Discover a comprehensive path to kicking a Xanax habit for good. Learn more about the journey.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.altamirarecovery.com\/blog\/managing-panic-disorder-kicking-prescription-xanax-addiction\/\" \/>\n<meta property=\"og:site_name\" content=\"Alta Mira\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/AltaMiraRehab\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-10-24T22:03:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-17T08:27:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.altamirarecovery.com\/wp-content\/uploads\/2017\/12\/Managing-Your-Panic-Disorder-While-Kicking-Your-Prescription-Xanax-Addiction.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"970\" \/>\n\t<meta property=\"og:image:height\" content=\"647\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Tyler Dabel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tyler Dabel\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.altamirarecovery.com\/blog\/managing-panic-disorder-kicking-prescription-xanax-addiction\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.altamirarecovery.com\/blog\/managing-panic-disorder-kicking-prescription-xanax-addiction\/\"},\"author\":{\"name\":\"Tyler Dabel\",\"@id\":\"https:\/\/www.altamirarecovery.com\/#\/schema\/person\/1941b6f037a11ba1661b502982c6ba72\"},\"headline\":\"Managing Your Panic Disorder While Kicking Your Prescription Xanax Addiction\",\"datePublished\":\"2016-10-24T22:03:33+00:00\",\"dateModified\":\"2026-03-17T08:27:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.altamirarecovery.com\/blog\/managing-panic-disorder-kicking-prescription-xanax-addiction\/\"},\"wordCount\":10,\"publisher\":{\"@id\":\"https:\/\/www.altamirarecovery.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.altamirarecovery.com\/blog\/managing-panic-disorder-kicking-prescription-xanax-addiction\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.altamirarecovery.com\/wp-content\/uploads\/2017\/12\/Managing-Your-Panic-Disorder-While-Kicking-Your-Prescription-Xanax-Addiction.jpg\",\"articleSection\":[\"Co-Occurring Disorders\",\"Xanax\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.altamirarecovery.com\/blog\/managing-panic-disorder-kicking-prescription-xanax-addiction\/\",\"url\":\"https:\/\/www.altamirarecovery.com\/blog\/managing-panic-disorder-kicking-prescription-xanax-addiction\/\",\"name\":\"Managing Your Panic Disorder While Kicking Your Prescription Xanax Addiction - Alta Mira\",\"isPartOf\":{\"@id\":\"https:\/\/www.altamirarecovery.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.altamirarecovery.com\/blog\/managing-panic-disorder-kicking-prescription-xanax-addiction\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.altamirarecovery.com\/blog\/managing-panic-disorder-kicking-prescription-xanax-addiction\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.altamirarecovery.com\/wp-content\/uploads\/2017\/12\/Managing-Your-Panic-Disorder-While-Kicking-Your-Prescription-Xanax-Addiction.jpg\",\"datePublished\":\"2016-10-24T22:03:33+00:00\",\"dateModified\":\"2026-03-17T08:27:04+00:00\",\"description\":\"Managing anxiety without the crutch of a prescription. Discover a comprehensive path to kicking a Xanax habit for good. Learn more about the journey.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.altamirarecovery.com\/blog\/managing-panic-disorder-kicking-prescription-xanax-addiction\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.altamirarecovery.com\/blog\/managing-panic-disorder-kicking-prescription-xanax-addiction\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.altamirarecovery.com\/blog\/managing-panic-disorder-kicking-prescription-xanax-addiction\/#primaryimage\",\"url\":\"https:\/\/www.altamirarecovery.com\/wp-content\/uploads\/2017\/12\/Managing-Your-Panic-Disorder-While-Kicking-Your-Prescription-Xanax-Addiction.jpg\",\"contentUrl\":\"https:\/\/www.altamirarecovery.com\/wp-content\/uploads\/2017\/12\/Managing-Your-Panic-Disorder-While-Kicking-Your-Prescription-Xanax-Addiction.jpg\",\"width\":970,\"height\":647,\"caption\":\"Managing Your Panic Disorder While Kicking Your Prescription Xanax Addiction\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.altamirarecovery.com\/blog\/managing-panic-disorder-kicking-prescription-xanax-addiction\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.altamirarecovery.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Managing Your Panic Disorder While Kicking Your Prescription Xanax Addiction\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.altamirarecovery.com\/#website\",\"url\":\"https:\/\/www.altamirarecovery.com\/\",\"name\":\"Alta Mira\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.altamirarecovery.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.altamirarecovery.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.altamirarecovery.com\/#organization\",\"name\":\"Alta Mira\",\"url\":\"https:\/\/www.altamirarecovery.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.altamirarecovery.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.altamirarecovery.com\/wp-content\/uploads\/2026\/02\/favicon-96x96-1.png\",\"contentUrl\":\"https:\/\/www.altamirarecovery.com\/wp-content\/uploads\/2026\/02\/favicon-96x96-1.png\",\"width\":96,\"height\":96,\"caption\":\"Alta Mira\"},\"image\":{\"@id\":\"https:\/\/www.altamirarecovery.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/AltaMiraRehab\/\",\"https:\/\/www.linkedin.com\/company\/alta-mira-recovery-programs\/\",\"https:\/\/www.instagram.com\/altamirarecovery\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.altamirarecovery.com\/#\/schema\/person\/1941b6f037a11ba1661b502982c6ba72\",\"name\":\"Tyler Dabel\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/233b3dda8eb53eaeb9a24d6fe06874d94cc3658decd07dd33dac11daed2accf6?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/233b3dda8eb53eaeb9a24d6fe06874d94cc3658decd07dd33dac11daed2accf6?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/233b3dda8eb53eaeb9a24d6fe06874d94cc3658decd07dd33dac11daed2accf6?s=96&d=mm&r=g\",\"caption\":\"Tyler Dabel\"},\"url\":\"https:\/\/www.altamirarecovery.com\/blog\/author\/tyler\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Managing Your Panic Disorder While Kicking Your Prescription Xanax Addiction - Alta Mira","description":"Managing anxiety without the crutch of a prescription. Discover a comprehensive path to kicking a Xanax habit for good. Learn more about the journey.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.altamirarecovery.com\/blog\/managing-panic-disorder-kicking-prescription-xanax-addiction\/","og_locale":"en_US","og_type":"article","og_title":"Managing Your Panic Disorder While Kicking Your Prescription Xanax Addiction","og_description":"Managing anxiety without the crutch of a prescription. Discover a comprehensive path to kicking a Xanax habit for good. Learn more about the journey.","og_url":"https:\/\/www.altamirarecovery.com\/blog\/managing-panic-disorder-kicking-prescription-xanax-addiction\/","og_site_name":"Alta Mira","article_publisher":"https:\/\/www.facebook.com\/AltaMiraRehab\/","article_published_time":"2016-10-24T22:03:33+00:00","article_modified_time":"2026-03-17T08:27:04+00:00","og_image":[{"width":970,"height":647,"url":"https:\/\/www.altamirarecovery.com\/wp-content\/uploads\/2017\/12\/Managing-Your-Panic-Disorder-While-Kicking-Your-Prescription-Xanax-Addiction.jpg","type":"image\/jpeg"}],"author":"Tyler Dabel","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Tyler Dabel","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.altamirarecovery.com\/blog\/managing-panic-disorder-kicking-prescription-xanax-addiction\/#article","isPartOf":{"@id":"https:\/\/www.altamirarecovery.com\/blog\/managing-panic-disorder-kicking-prescription-xanax-addiction\/"},"author":{"name":"Tyler Dabel","@id":"https:\/\/www.altamirarecovery.com\/#\/schema\/person\/1941b6f037a11ba1661b502982c6ba72"},"headline":"Managing Your Panic Disorder While Kicking Your Prescription Xanax Addiction","datePublished":"2016-10-24T22:03:33+00:00","dateModified":"2026-03-17T08:27:04+00:00","mainEntityOfPage":{"@id":"https:\/\/www.altamirarecovery.com\/blog\/managing-panic-disorder-kicking-prescription-xanax-addiction\/"},"wordCount":10,"publisher":{"@id":"https:\/\/www.altamirarecovery.com\/#organization"},"image":{"@id":"https:\/\/www.altamirarecovery.com\/blog\/managing-panic-disorder-kicking-prescription-xanax-addiction\/#primaryimage"},"thumbnailUrl":"https:\/\/www.altamirarecovery.com\/wp-content\/uploads\/2017\/12\/Managing-Your-Panic-Disorder-While-Kicking-Your-Prescription-Xanax-Addiction.jpg","articleSection":["Co-Occurring Disorders","Xanax"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.altamirarecovery.com\/blog\/managing-panic-disorder-kicking-prescription-xanax-addiction\/","url":"https:\/\/www.altamirarecovery.com\/blog\/managing-panic-disorder-kicking-prescription-xanax-addiction\/","name":"Managing Your Panic Disorder While Kicking Your Prescription Xanax Addiction - Alta Mira","isPartOf":{"@id":"https:\/\/www.altamirarecovery.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.altamirarecovery.com\/blog\/managing-panic-disorder-kicking-prescription-xanax-addiction\/#primaryimage"},"image":{"@id":"https:\/\/www.altamirarecovery.com\/blog\/managing-panic-disorder-kicking-prescription-xanax-addiction\/#primaryimage"},"thumbnailUrl":"https:\/\/www.altamirarecovery.com\/wp-content\/uploads\/2017\/12\/Managing-Your-Panic-Disorder-While-Kicking-Your-Prescription-Xanax-Addiction.jpg","datePublished":"2016-10-24T22:03:33+00:00","dateModified":"2026-03-17T08:27:04+00:00","description":"Managing anxiety without the crutch of a prescription. Discover a comprehensive path to kicking a Xanax habit for good. Learn more about the journey.","breadcrumb":{"@id":"https:\/\/www.altamirarecovery.com\/blog\/managing-panic-disorder-kicking-prescription-xanax-addiction\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.altamirarecovery.com\/blog\/managing-panic-disorder-kicking-prescription-xanax-addiction\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.altamirarecovery.com\/blog\/managing-panic-disorder-kicking-prescription-xanax-addiction\/#primaryimage","url":"https:\/\/www.altamirarecovery.com\/wp-content\/uploads\/2017\/12\/Managing-Your-Panic-Disorder-While-Kicking-Your-Prescription-Xanax-Addiction.jpg","contentUrl":"https:\/\/www.altamirarecovery.com\/wp-content\/uploads\/2017\/12\/Managing-Your-Panic-Disorder-While-Kicking-Your-Prescription-Xanax-Addiction.jpg","width":970,"height":647,"caption":"Managing Your Panic Disorder While Kicking Your Prescription Xanax Addiction"},{"@type":"BreadcrumbList","@id":"https:\/\/www.altamirarecovery.com\/blog\/managing-panic-disorder-kicking-prescription-xanax-addiction\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.altamirarecovery.com\/"},{"@type":"ListItem","position":2,"name":"Managing Your Panic Disorder While Kicking Your Prescription Xanax Addiction"}]},{"@type":"WebSite","@id":"https:\/\/www.altamirarecovery.com\/#website","url":"https:\/\/www.altamirarecovery.com\/","name":"Alta Mira","description":"","publisher":{"@id":"https:\/\/www.altamirarecovery.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.altamirarecovery.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.altamirarecovery.com\/#organization","name":"Alta Mira","url":"https:\/\/www.altamirarecovery.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.altamirarecovery.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.altamirarecovery.com\/wp-content\/uploads\/2026\/02\/favicon-96x96-1.png","contentUrl":"https:\/\/www.altamirarecovery.com\/wp-content\/uploads\/2026\/02\/favicon-96x96-1.png","width":96,"height":96,"caption":"Alta Mira"},"image":{"@id":"https:\/\/www.altamirarecovery.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/AltaMiraRehab\/","https:\/\/www.linkedin.com\/company\/alta-mira-recovery-programs\/","https:\/\/www.instagram.com\/altamirarecovery\/"]},{"@type":"Person","@id":"https:\/\/www.altamirarecovery.com\/#\/schema\/person\/1941b6f037a11ba1661b502982c6ba72","name":"Tyler Dabel","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/233b3dda8eb53eaeb9a24d6fe06874d94cc3658decd07dd33dac11daed2accf6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/233b3dda8eb53eaeb9a24d6fe06874d94cc3658decd07dd33dac11daed2accf6?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/233b3dda8eb53eaeb9a24d6fe06874d94cc3658decd07dd33dac11daed2accf6?s=96&d=mm&r=g","caption":"Tyler Dabel"},"url":"https:\/\/www.altamirarecovery.com\/blog\/author\/tyler\/"}]}},"_links":{"self":[{"href":"https:\/\/www.altamirarecovery.com\/wp-json\/wp\/v2\/posts\/19212","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.altamirarecovery.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.altamirarecovery.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.altamirarecovery.com\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.altamirarecovery.com\/wp-json\/wp\/v2\/comments?post=19212"}],"version-history":[{"count":0,"href":"https:\/\/www.altamirarecovery.com\/wp-json\/wp\/v2\/posts\/19212\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.altamirarecovery.com\/wp-json\/wp\/v2\/media\/18897"}],"wp:attachment":[{"href":"https:\/\/www.altamirarecovery.com\/wp-json\/wp\/v2\/media?parent=19212"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.altamirarecovery.com\/wp-json\/wp\/v2\/categories?post=19212"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.altamirarecovery.com\/wp-json\/wp\/v2\/tags?post=19212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}